A close friend shared with me some wonderful news yesterday and whilst I was filled with joy for her, I also paused to look in admiration at her life. I’m not suggesting her life is perfect (who’s is?) but when I began to reflect further I recognised that I respected her way of living andContinue reading "Making Good decisions"

As a Therapist one of the most important questions that I ask my clients is ‘What do you want from Therapy?’ Often as we talk they reveal that they struggle to be able to ask for what they want and need from others in their relationships and perhaps from me as their Therapist. In yourContinue reading "Do you dare to ask for what you really want?"