I work using a person centred method which allows me to follow you on your own journey through therapy. Sometimes this is over a short number of sessions or sometimes it may be a longer lasting relationship, depending on your requirements.
I believe that the environment in which sessions take place is very important and I strive to provide a safe and comfortable setting to allow me to focus on you and for your to feel like you can open up. All of the rooms are accessible to clients with disability. If you have particular needs, please contact me for reassurance.
The Counselling rooms are in a discreet building to ensure your confidentiality and I only ever record your appointment and any other notes using a client code number.
Individual Sessions are 50 minutes in length, Couples are either 50 mins or 80 mins and they can be booked for a regular time each week or ad hoc as required.
Whilst weekly sessions are preferable for the therapeutic process, I do understand that this may be not possible for everyone to commit to. This can be discussed on an individual basis.
I understand that it can be a very brave step to ask for help and I respect your decision to do so.