Jen, Aged 24

“I was sceptical about counselling when I started but I began to look forward each week to the time where I could share absolutely anything I wanted to. I found myself less stressed at work as I unburdened myself of the pressure I felt to be perfect. I realised through therapy that no one is and I was putting the pressure on myself!”

Published by christinabroadbent

Counsellor at Tangled Thoughts Therapy UK